February is American Heart Month.Small heart-healthy actions like adding more movement to our day or choosing healthy foods, can have a big impact on protecting Our Hearts.
Focusing on your heart health has never been more important.
Heart disease is the leading cause of death in the United States.But you can do a lot to protect your heart.
Prioritizing your heart can help you avoid severe illness.People with poor cardiovascular health are also at increased risk of severe illness.
Self-care is heart-health care.Practicing self-care can keep our hearts healthy. Being physically active, eating healthier foods, getting enough sleep, not smoking, and finding healthy ways to reduce stress can help prevent heart disease. And, when we take care of our hearts, we set an example for those around us to do the same.
Get to know Our Hearts!Learn what a healthy blood pressure, cholesterol, weight, and blood sugar level is for you and how they impact your risk for heart disease. Having a basic understanding of information that concerns your health and using the information to inform health-related decisions and actions for yourself and others, is strongly linked to better health.
Vitamins and Minerals for Heart Support
Liquid Mineral Supplements
ANGSTROM CAL-MAG - A CALCIUM AND MAGNESIUM BLEND
Magnesium and calcium are two of the four nutrients needed for healthy bones. Calcium can also help prevent certain bone diseases from occurring. Bone diseases are more commonly seen in the older generation, however early use of magnesium is good for helping to ensure bone health throughout your life.
Potassium's main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. For a mineral blend of those check out our Sodi-Pot. Potassium also helps muscles to contract and supports normal blood pressure.
CoQ10 has been linked to improved aging, exercise performance, heart health, diabetes, fertility and migraines. It may also counteract adverse effects of statin medications. Several clinical studies suggests that CoQ10 supplements help reduce swelling in the legs; reduce fluid in the lungs, making breathing easier; and increase exercise capacity in people with heart failure.
APPLE CIDER VINEGAR GUMMIES
Apple cider vinegar is essentially fermented apple juice. Health benefits of apple cider vinegar gummies include weight loss, blood sugar control, and improved digestive health and eczema. It's no secret that the wellness community loves apple cider vinegar products as well as pure ACV itself.
OMEGA 3 FISH OIL
Omega-3 fatty acids help all the cells in your body function as they should. They're a vital part of your cell membranes, helping to provide structure and supporting interactions between cells. While they're important to all your cells, omega-3s are concentrated in high levels in cells in your eyes and brain. Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.
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**This site does not prescribe, recommend, or offer consultation for any health conditions or individuals general well being. Use of our products is completely up to the discretion of the user.